How much did you use for a dosage? The Seed Essence of Mallow is also included. The Positive Effects of White Chestnut: Allows the mind to discriminate between thoughts that should be accepted and those that should be rejected ~ releases the need to keep replaying thought impulses which are not in your best interest ~ after treatment, a mind clear and balanced ~ the ability to let go of unwanted thoughts ~ regain mental repose and inner peace For the past few years she has been sufferring from anxiety, ... She says she feels calm for 15 minutes after taking white chestnut, and then it is back to the same stress again. In Chinese medicine, obsessive-compulsive disorder is due to liver stagnation and a weak spleen. It helps put away all those ‘irrelevant talks n thoughts’ that have been hovering all over . The Positive Effects of Star of Bethlehem: As this site is under development - I've so much content to write! in Clinical and Counseling Psychology from Chestnut … Perspective. Simply put, you must see that your way back to health is to lighten your load, not to carry lead weights of guilt and dubious conscience. Assay of Ten Things You Need to Know to Overcome OCD by Fred Penzel, Ph.D. use caution against all too readily dismissive views towards the usefulness of alternative therapies – you may miss out on something that really can help you. Thanks for the report back. As so often it is everyday scenes and scenarios that make us feel vulnerable to our Harm OCD, Mimulus can give us the strength to “sit with our discomfort”, to lessen the need to run from things that provoke in us ideas of harming others and thus perceive the truth behind our anxiousness. Mustard ~ for gloom, or even despair that may lift as suddenly as it occurred ~  withdrawal and feelings of disconnection from the rest of the world  ~. White Chestnut  ~ for inner turmoil and brain chatter ~ re-running conversations or arguments over and over ~ a mind that never shuts up ~ a mind like a hamster on a wheel, constantly moving faster and faster, resolving nothing ~ may suffer from headaches due to enormous mental tension ~ may unconsciously grind their teeth. Cookies help us deliver our Services. 20 Chestnut Street. Relevance to Harm OCD: trying so hard to banish our harming obsessions, driving our powers of resistance to the extreme, we forget recovery’s best path lies is learning to rebuild our strength without straining, through attaining a balance that allows time for rest, rejuvenation, and pleasure. The Positive Effects of Mimulus: Brings out the quiet courage and strength that lies hidden in all of us ~ and with courage memory of our unwanted things gradually fades. website. Relevance to Harm OCD:  there’s lulls, times when after a bout of Harm OCD we’ve exhausted our supply of stress hormones and we hit this brick wall, exhausted ourselves and flattened by this seemingly insurmountable and unending fight. So the calmness lasts only for 15 minutes. White Chestnut thoughts are often described as 'worrying' - but they are not necessarily anxious or fearful, more repetitive. Oak ~ for those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort, but even they do not give up! Traditional Chinese medicine: a mixture of bupleurum and dong quai, to strengthen the spleen and regulate the liver. One of the most frequent causes of insomnia is found in the many different kinds of persistent thoughts which keep flooding the mind, while someone is “trying” to sleep. Rest. Relevance to Harm OCD: A Harm OCD mind is an agitated mind and thus has no brakes, is speeded up, and apt to providing you with some pretty worrisome and dark preoccupations which through futile mental effort you will try to be rid of. You can add to that White Chestnut if you are suffering repetitive mental agonies and find that your anxieties keep going round and round in your head. Indeed, while our discomfort may remain at least as long as we are learning to better this tricksy condition, the terror, the intense and scary concern for what is occurring, is usually allayed through gaining appropriate information on Harm OCD and thus, appreciating that this perfectly explainable condition is well known by others, and that a full and lasting recovery is attainable. This Bach flower remedy (White Chestnut) is indicated whenever the mind is tormented by worrying or repetitive and unwanted thoughts. Irregular86. Often the effects of shock stay with us long after withdrawal from perceived “cause”, and we remain in state of vigilance, unable to relax, and prone to rumination. White chestnut (bach flower remedy) for repeated thoughts. Please read below for more information and resources about about OCD … Yet, this peculiar state of being afraid – or more accurately, terrorstricken – that we may be capable of harming others, is largely intensified by ignorance of Harm OCD and what can be done to bring it to end. Fighting on, they try one thing after another, all the while failing to see their “obstinacy” obstacle to the health that they seek. White chestnut is good for squashing obsessive thoughts and eliminating the need to perform repetitive actions. So please be aware, although other remedies can also work quickly, if you are dealing with something that has been around a long time, such as may be the case with your Harm OCD, then it may take some time before you feel their uplifting effects. Horse chestnut, or Aesculus hippocastanum, is a tree native to the Balkan Peninsula.. Developed by a Doctor more than 80 years ago, homeopathic products have helped millions of … Little do we know that these lulls are quite normal for Harm OCD as adrenaline goes, it leaves us effete with extreme physical tiredness, tiredness of the mind and of the emotions, and of the spirit. The Positive Effects of Olive: Olive is regenerative, helping to restore a sense of balance and peace, as well as increasing faith in our ability to handle stressful times. The White Chestnut flower essence helps the mind calm down and get rid of unwanted thoughts. Needham, Massachusetts 02492. Has anyone heard/tried this? Aesculus hippocastanum White Chestnut flower essence is fabulous for worriers. The Positive Effects of Impatiens: capacity for empathy and patience ~ acceptance of others ~ ease with time and restfulness ~ the release of mental tensions and desperation, Aspen ~ for feelings of dread and anxiety, apprehension, as if something terrible is about to happen ~ fear that can develop into full-blown anxiety attacks, complete with trembling, bouts of sweating etc. White Chestnut—calming the mind. Natural treatments for Obsessive Compulsive Disorder, or OCD, can sometimes be helpful if combined supplements like krill oil and vitamin d according to our readers. It’s for times like these that Gorse is of use. Homeopathic remedies are now being used to treat obsessive compulsive disorder. So, after using this I can say that it helps A LOT. This means the self-reproach and self-condemnation so evident of the fear-based false premise that “not feeling bad” means you “will do it”, must be contended. That is, we sometimes catch hope – we sometimes despair – the trick is to not lose sight of the fact that with each recurring episode of our harming obsessions, there’s chance to step forward and face this “thing” right. cultivate an exploratory attitude based on attaining your own pertinent conclusions. Obsessive Compulsive Disorder ... of finding us is identifying our Center from the street from the first time because it is a residential building of white stucco with brown shutters (see the photo above). There are 39 different remedies in all, including Rescue Remedy . 2011 © InkThemes. Check out Bach Original Flower Remedies Rescue Remedy - 10 ml, 1 Pack reviews, ratings, specifications and more at Amazon.in. Beyond question, in order for your nerves to properly heal, any emotional conflict or emotional reactivity must be cooled. Vitally Impatiens can help us to see that our harming anxiety isn’t relieved by tensing against it, but by relaxing. Obsessive Compulsive Disorder (OCD) > B > bach flower remedies for ocd; ... white chestnut for repetitive unwanted thoughts that won't go away, cherry plum for fear of going crazy, doing something horrible you don't want to do, fear of losing control and agrimony for deep anxiety. Our attempts to cure ourselves have gone awry, time after time after time, and now we cannot get up. Relevance to Harm OCD: because Mimulus is the remedy for known fears, it is useful for social situations and times of expected proximity to items perceived to bring our unwanted thoughts on. White Chestnut is the remedy for repetitive thoughts or worries. Relevance to Harm OCD: Crushing guilt is a typical feature of Harm OCD and contributes enormously to the stress aggravating and thus prolonging the condition. Think of the fear a small child feels in the grip of a screaming, irrational tantrum: this too is a Cherry Plum state.”. The Positive Effects of White Chestnut: Allows the mind to discriminate between thoughts that should be accepted and those that should be rejected ~ releases the need to keep replaying thought impulses which are not in your best interest ~ after treatment, a mind clear and balanced ~ the ability to let go of unwanted thoughts ~ regain mental repose and inner peace, Impatiens~ for impatience, frustration and irritability ~ when ill anxious for recovery ~ inner tension ~ mental tension ~ pushiness ~ prefers to work alone ~ rapid speech and nervous gestures.