salmon with creamy spinach

This was so good and so easy. I fixed the parmesan, but you added it at the right time! We will definitely have to make this again soon, likely for our friends and family to show off how amazing this recipe is. Thank you so much! Is your calorie count for 4 servings or for 1 serving? If that sounds bad please tell me! It’s that easy. Been feeling a bit ‘blah’ lately in the cooking game. When I cooked it the spinach never really wilted. xTieghan. xTieghan. I’ve never been much of a cook, but HBH has changed that. Once the thought hit, I knew this would be one of the recipes I’d be testing out that day. I really don’t like the taste of wild salmon but I know it’s healthier so I wanted to find a recipe that would make me love eating wild salmon. Just let it get nice and crispy. xTieghan. Thank you so much for trying this Rhonda! Amazing!! xx Jenny, Hey Jenny, xTieghan, This was an incredible, and easy, weeknight dinner. We are obsessed! xTieghan. Hello Tieghan! https://www.halfbakedharvest.com/crispy-rosemary-butter-roasted-potatoes/, https://www.halfbakedharvest.com/roasted-butternut-squash-and-pomegranate-salad/. Hey Laura, You can omit the cream cheese or you can use plain greek yogurt or additional coconut cream. But then there are also some that just aren’t. I made this for dinner tonight as the evenings have cooled somewhat and I was hankering for something warm, comforting and delicious. Crispy and flaky salmon is smothered in a luscious garlic butter spinach and sun-dried tomato cream sauce. Absolutely DELICIOUS! I have NEVER liked salmon and this changed that. This was so so so so so so good! Making tonight for guests, it’s December and I have fresh thyme and rosemary in the fridge…thoughts on those herbs with this and if so…when and how to incorporate? Love all your recipes and cookbook! Thanks for a tasty recipe! We felt like we were eating at a fancy restaurant. I hope my recipes are starting to spark more joy for you! I hope you love the recipe, please let me know if you have any other questions! Thank you for trying it! I was very hesitant to use coconut milk because I thought this was very odd with parmesan cheese but I was wrong! This was delicious! Meanwhile, sauté the onion in butter over … Thank you! I made this for dinner last night and it’s amazing. Just the sauce itself could be used over pasta or rice. Thank you so much Anita! Haha ! I can’t thank you enough for taking the time and energy to produce this blog and to give me hope that my life will one day be pain and vertigo free. Amazing recipe. Best find yet. Will be a firm family favourite for sure. I am so glad you loved this Dee! I hope you love this recipe! LOVE, LOVE, LOVE your recipes T! I’ve made this several times. Thank you for your amazing recipes! I will be sure to do this next time we shoot a salmon recipe. I try to live simply, eat seasonally, and cook with whole foods. I’m new to this site–looking forward to trying other recipes! Thank you so much Diedre! I also add plenty of lemon, since that was a key ingredient in my mom’s sauce. Looks amazing! I will definitely use this recipe again. Thank you so much for trying it and I hope your friends love it as well! I was nervous about using coconut milk which I am not accustomed to using but I am so glad I tried it. Yes! I am really glad you have been enjoying my recipes! Thanks so much for trying the recipe Nancy!! Thanks! Typically my spinach wilts within 2-3 minutes of being in the sauce. I am thrilled that it was enjoyed! Sprinkle … Thank you! Don’t move it around. xTieghan. I just didn’t add that. Seasoned them with lemon pepper, salt & smoked paprika, fried them up, removed from pan & made the sauce, then nestled them back in to cook al the way through. Parchment Baked Lemon Salmon and Potatoes with Dill Yogurt. Thanks, Thank you! xTieghan. I will definitely add this to my recipe folder. I swapped a lot of the ingredients for non-dairy options and used frozen spinach instead of fresh (just what I had on hand), and it was delicious. My kids (2&4) helped me with it and the fact that it had parm and cream cheese totally sold them. It’s a keeper?. Thanks for the feedback! Just made this recipe tonight!!! Serve with additional herbs. This is a true godsend for people like me who living on their own may be put off my huge amounts of food, that may go to waste. Thank you for trying this one! Thank you for these recipes!!! Wow this dish is so amazing. My kids didn’t even notice they were eating spinach, which is a miracle in and of itself. So glad this turned out so well for you, Polly! I am dying to try more of your recipes. I made this last night for the cat and I (OK, her salmon was just plain), and I was blown away by how good it was. Thank you so much Linda! Wow love to hear that! PS I live north of you in the urban legend state – Wyoming. Thank you Katie! Yes!! I loved it so much. And, we liked that it didn’t have too many ingredients but was still full of flavor. Amazing! xTieghan. The good news is that this recipe was really foolproof and delicious and seemed classy despite being pretty unfussy. Thank you for trying this Kristin! This recipe was bomb – can’t wait to make it again! Phyllis Nollan. xTieghan. Thanks, That is so amazing to hear, D’Andrea! https://www.kitchenstories.com/en/recipes/salmon-with-creamy-spinach-3b87 Gooooodness!! I think ricotta would be a great sub for the cream cheese. This looks delicious! I hope you love the recipe, please let me know if you have any other question. xTieghan, This recipe was absolutely fantastic. xTieghan. I am so happy this recipe turned out so amazing for you! This will be a staple for sure. Yes, I know it sounds crazy, but if something is not exciting me in the moment, I’m not going to create it. I am really glad this turned out so well for you, Stephanie! I am so glad you loved this and YES lets make spring happen! xTieghan. HI Mike! I havent added these herbs to this recipe, but if you want to add them go for it! xTieghan. I am so glad you all loved this Dianne! I will definitely update that, Jenny! My husband said it was the best salmon he’s ever had abs my 15-year-old daughter requested that I make it again for her birthday dinner. Thank you! Again, so glad you love this recipe! I was doubtful about adding the lemon juice to the spinach at the end but it was perfect. Great recipe for a creamed spinach lover. Used lo fat half and half instead of heavy cream and still delicious. This was soooo amazing! Your email address will not be published. Thank you. xTieghan. The salmon will start to release when ready. Decided to take a risk and make a new recipe for my husbands former boss coming over for dinner and tried this. thank you. A wonderful switch from roasting salmon in the oven. Thank you Heather! Comment document.getElementById("comment").setAttribute( "id", "a303939c6c949ee4503d2371e95509d4" );document.getElementById("beda43b0e6").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. Crispy Brown Butter Sweet Potato Gnocchi with Balsamic Caramelized Mushrooms + Goat Cheese + VIDEO. 2. xTieghan. A deliciously creamy salmon dish made with flavorful garlic, fresh spinach and tomatoes. But make no mistake, the Salmon with the Creamed Spinach was the star of the show. And I also am anxious for spring – even if it only starts in my kitchen. I am so glad this recipe turned out so well for you John! I am the only one that eats seafood in my family so will tweak it by using chicken. Heavy cream, half and half, 2%milk, or almond milk? Made this last night and it was delicious! Oh man…it was amazing and so quick to make. I hope you love this recipe! My husband grilled a huge salmon fillet and made the sauce to compliment the salmon. I absolutely love this recipe! 10 out of 5 – would recommend! I made this delicious Salmon with creamed spinach and it was a huge success!!! xTieghan, I made this last night for my boyfriend and he said “this is one of the best things I’ve ever eaten in my life!!”. It’s the perfect pairing to a pan seared, crispy filet of salmon. For whatever reason, I was thinking about how much I used to love my mom’s homemade Chicken Florentine. xTieghan. I didn’t have spinach so I added in some zucchini and mushrooms to the coconut milk and it came out perfectly! Thank you so much Vanessa! Wow! Stir in spinach and capers and cook over low heat 1 to 2 minutes or … Still very delicious! Place a rack in the center of your oven and preheat oven to 425 degrees F. For easy clean up, line a … xTieghan, Mmmmm, So so good!!! Thanks, I used coconut cream because that’s what I had on hand. Thank you so much for trying my recipes Anne! Thank you so much Rebecca! Served with lemon roasted potatoes & parmesan green beans. xTieghan. xTieghan. Thank you for a great recipe! I am so glad you have been enjoying my blog and recipes! I am so glad you have enjoyed this recipe! xTieghan. So amazing! Hey Anne! You are too sweet! My husband licked his plate so clean that I almost put it back into the cupboard – I probably would have if I hadn’t recognized the same look from my own plate! Thank you Alex! xTieghan, Just made this recipe cause I happened to have all the ingredients. How long do you find it takes for the spinach to wilt?? I so glad you love this recipe! i liked it so much!!! It just sounded amazing, so I ran with it and had the recipe tested and ready for photographing in just a couple of hours. Thank you so much it is truly appreciated and I wish more would do it. xTieghan. Hey Barbara, xTieghan. It doesn’t even take 30 minutes, and it’s really just one of the most delicious ways you can cook up salmon on a weeknight. Creamy Brie Four Cheese Mac and Cheese with Buttery Ritz Crackers + Video. Made in just one pan, this simple dish pairs well with hearty whole grains such … So glad this turned out amazing for you! We bought fancy salmon from the local fish truck (it isn’t as sketchy as it sounds), and I couldn’t think of a better way to eat it! I am really glad you still loved this one, Shannon!! xTieghan. xTieghan. Add the parmesan, and spinach and cook until the spinach is wilted, about 3-5 minutes. To start, add oil to a large skillet and salt and pepper your salmon. Season the salmon with Italian seasoning, … Looking through the photos of recipes you all have made is my favorite! Made this for our Easter dinner. xTieghan. Is there an MSG free vegetable broth? Creamy Tuscan Salmon (30 Minute Dinner!) Hi! Delicious, *The instructions didn’t say when to add the Parmesan Cheese so I guessed and added it to the sauce after the spinach (???? I made the cream sauce with spinach and shrimp and served all of it over pasta noodles. I leave the non-exciting ones behind, and run with the exciting ones…. I am so glad you loved this recipe! Sprinkle salt and pepper over both sides … ( lExcept for the spinach, but I served frozen peas with theirs.) She's the author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Bursts with flavor, easy prep and healthy. Will keep on rotation! I most definitely will make this again – and soon! I will say the prep/cooking time is off by about an hour if you are cooking by yourself. Please let me know if you have any other questions. xTieghan. I cooked light buttered pasta and topped it with the salmon and this sauce. Thank you so much! Insanely delicious. I am really glad it turned out so well for you! All made in one skillet with heart healthy salmon, shallots, garlic, a touch of creamy coconut milk, parmesan cheese, plenty of fresh baby spinach, and spring herbs. Thank you! don’t normally make salmon dishes but i think this one is going to be added into our repetoire just discovered your blog and have bookmarked so many things! I see artichokes in the pictures, but not listed in the recipe. Can’t wait to make this for a dinner party with my food snobbie friends who only eat salmon. Seared Salmon with Creamy Spinach & Mushroom Sauce This Seared Salmon with I’m sure I lost some texture but it still had a fabulous taste! I made it just as written and it turned out beautifully! I hope it turns out even better the next time!xTieghan. xTieghan. It didn’t disappoint. Well, minus the Parmesan. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family. The coloring was a nice touch. Hi Tieghan, I hope you enjoy the recipe, please let me know if you have any other questions. Your email address will not be published. Please let me know if you have any other questions! I also had cauliflower as a side dish and scooped the sauce with the salmon over red quinoa. Stir in the lemon juice, parsley, and chives. Off the chart!! The flavor and ease was totally worth it. Required fields are marked *. We put the salmon and sauce over some bucatini for a Saturday treat. Thank you! Thank you Melanie! I made roasted potatoes to go with it, to make sure I got all the sauce. Keeping things super quick and very delicious with this Garlic Butter Creamed Spinach Salmon. This recipe is INSANE. If desired, peel away the skin and discard. Place the olive oil in a large skillet over medium high heat. Any more lead time and I will end up changing my mind and move on from the concept. I am so glad you have been enjoying my recipes and I hope you continue to!! The flavors really just all work together. So glad you enjoyed the recipe! my 14yo son says it’s the best salmon dish he’s ever, had and that I shall make no other salmon dishes but this one from now on, AND would I teach him how to make it? Crazy Delicious!!! Worried I won’t use a whole thing of cream cheese if I buy it! OMG! thank you Tieghan for the recipe! Pan sear the salmon by placing … So easy and yummy and so simple to make. xTieghan. I didn’t have a shallot, but I had some finely chopped green onions that I used instead. Could you make this without the cream cheese? I’m not even a huge fish eater and I’m saving this recipe as a favorite! To the same skillet, add the butter, shallots, and garlic and cook until the garlic is fragrant, about 2 minutes. Tastes like something from an expensive restaurant. Love that! xTieghan. So good! I sprinkled some fresh thyme on top instead. I hope you love this recipe! Yes, I think that should work well. Thank you again, I didn’t have a pretty picture but just wanted to say how easy and great it was. I hope you love this recipe! And so easy, which I think is always nice on a Monday. I am so glad you enjoyed this and I hope you love all of the others you try! We are eating this now for mother’s day and it’s so delicious! Oh wow that is so amazing!! I love cooking salmon filets with the skin on, as it adds an incredible amount of flavor. That sounds amazing too! Husband doesn’t eat salmon. Place each salmon fillet on a flat surface. So easy, but so delicious. We Just ordered the HYH Book and The Dizzy Cook cookbook. xTieghan. xTieghan, Thank you Tracy!! Hi Nandi! We will definitely make this again! Thank you! My cream sauce cooked down a lot, any tips to prevent this in the future. Wouldn’t change a thing. Serve this with crusty bread for dipping, baby potatoes, roasted asparagus, a big salad, or maybe even a combo of them all! The second time I used chicken. Loved the coconut milk as a healthier alternative for cream sauce and so did my family! Really enjoyed this! I am really looking forward to summer! Served with creamy mash potatoes and roasted tenderstem broccoli. Amazing! Recipe is very easy to follow and this can be prepared in about 30 mins. What do you recommend? Thank you, Hey Beverly, The key to obtaining a perfectly creamy sauce is to gently simmer the sauce to avoid separating and curdling You can certainly use skin-off salmon as well, but I do recommend skin-on for best flavor! I hope you love this recipe! Also lots of good and healthy Omega fatty acids. Sounds delicious. And you guys…it’s just as good as it sounds, but better. Husband loved it as well. Thank you so much! Hey Elizabeth! I added some dill and capers just for fun! Hello Alicia, I am so glad you loved this recipe and I hope you continue to love others on my site! I made this for the first time tonight and it was a hit! Make it! This dish was DELICIOUS. Can’t wait to make this again!! Thank you so much Elizabeth! That is so amazing to hear! © 2018-2020 The Dizzy Cook®, LLC. And for sure going to make it again!!! Thank you for giving us a great recipe that feels like comfort food without upsetting my stomach. I’m making it for a dinner party tomorrow night but I want it to be a little less salty. Next time I will skip the cream. So glad you all enjoyed this! I will certainly make this again. xTieghan. Substituted a spoonful of natural yoghurt at the end instead of the cream cheese as didn’t have it in the fridge and it worked well, thank you! If you would like to add artichokes I am sure that would be great! Thank you Cynthia! thanks so much . Thank you thank you! Using a pairing knife, carefully … A keeper. This is it, so easy and delicious. Searching for them is my favorite part of a 15-min lunch search, and making them is a favorite part of a post-work evening. I am so glad you discovered it!! I just finished eating this for dinner- oh my God it is one of the best salmon recipes I have ever tasted! This was delicious! I’ve made so many of your dishes and can’t wait to try more ? We were cooking with leftover ingredients so we used half a can of coconut milk and about 4 ounces of cream cheese. xTieghan. Only recently started reading this page after following you on Instagram. Hey jenny! Another amazing recipe, thank you! I was SWOONING. I make it all the time when we have company, but it is just as amazing as a weeknight dinner with my husband. Also I put a little more seasoning on the fish. Thanks! xTieghan. You can always thicken with a bit of flour if that happens again. Tieghan, Also, it was easy enough to cook with them without me going insane. Made this for dinner last night and it was EXCELLENT! Join the email list and also receive:15% off SupplementsNew RecipesProduct Deals5 Day Easy Meal Plan...and no spam! I draw so much inspiration from all your recipes. Hi Megan, there are not artichokes in this recipe or in the photos. Thank you so much! Even my 3, 4, and 5 year old were impressed. xTieghan. We saved a tiny bit of juice for the salmon just before serving. Thank you! I am so glad you love this recipe! Absolutely delicious every time with low carbs. Thank you, Lena x, Hi Lena, that plate is from Clay Cat Ceramics. I went from checking out at the grocery store with the salmon to putting it on my plate in under an hour. Hi Jenna!! Hey Alex, The accuracy of the nutritional information for any recipe on this site is not guaranteed. Coconut milk is all the rage right now and is great for people because it’s a healthier option unless you’re allergic to coconut, like me. xTieghan. xTieghan. xTieghan. I didn’t have shallots so I opt for regular onion (tiny pieces) and no lemon juice was used! I hope you love this recipe! So happy to hear that this turned out well for you! Heat oil over medium high heat before placing the salmon in the pan. xTieghan. I am SO glad this turned out so well for you Patricia! Thank you Ruth! xTieghan. Absolutely delicious! xTieghan. xTieghan. xTieghan, Loved this recipe! Served with a simple angel hair pasta with fresh Parmesan, olive oil, garlic and lemon juice!! Season both sides with salt, pepper, 1 tablespoon olive oil … An easy to put together great tasting dish. So good! I had some leftover asparagus I needed to use up so I added that in too – delicious! I am really glad you all enjoyed this recipe, Ashley! … A note for those interested in nutritional value: per serving there is about 906 calories and 92g protein (depending on the size of your salmon. Salmon With Creamy Noodles and Spinach | What's for Dinner? Such a rich and savory recipe! ABOUT • RESOURCES FOR MIGRAINE DISORDERS • CONTACT • DISCLAIMER • PRIVACY POLICY The sauce was phenomenal and so rich. xTieghan. Thank you so much you are a really great cook. xTieghan. Hi Megan! I really appreciate this part of your site and it has inspired me to try and make things I would otherwise pass on. This is my fiance’s new favorite dish! My husband loved it but wants me to make it without the lemon juice next time. Yours are great! I hardly ever enjoy fish and this is DELICIOUS. Hey Rachel, Do we add them when we add in the spinach? Hey Rana, xTieghan. Aw that is so sweet! Really hard to stop eating though! Life was looking pretty dreary until Dr. Cho shared your site with me. Thank you!! This one I will absolutely be making again!! I was diagnosed with severe Meniere’s disease over 10 years ago and recently diagnosed with Vestibular Migraines. xTieghan. Many thanks! Season the sauce with salt and pepper. Anyway, my point in this little behind the scenes peek into my recipe development process, is that I made this garlic butter salmon last week on a whim, and without much thought. Thanks, Michelle! Bought the ingredients for this the other day, but ended up using the salmon last night in a different application (we just put it on the grill with some asparagus). I had to use 2% milk. All you need is a pat of butter, shallots, garlic, coconut milk, parmesan, spinach, and herbs. xTieghan. My grocer didn’t have shallots so I used red onion and I may have put a bit too much spinach but overall I stayed true to the recipe. Hi Christina! xTieghan. We are also looking into more of the salmon recipes on HBH. Wow! The coconut milk makes it creamy and pairs well with all the other flavors! Please let me know if you have any other questions. Hi Megan! I use unsweetened coconut milk! I love you recipes! It was absolutely delicious! - The Food Charlatan The lemon added a delightful kick to the recipe. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. Made it just as is and enjoy the recipe a try, i knew this would amazing. Have shallots so i do love your idea of using coconut milk it... Unexpected flavors big hit with my husband scooping up the sauce had flavor... For dinner and my fiancé was literally licking the plate afterwards ps i. Olive oil, garlic and lemon juice, parsley, and i my. One thing i didn ’ t wait to try more of your dishes and can t. Excited to try and make a great meal for your dedication to healthy tasty food all, i not... Huge success!!!!!!!!!!!!!!... It didn ’ t include was the parsley ( because i realized i always salmon! One, Glo – Wyoming spoon the sauce ) helped me with.. Vestibular Migraine symptoms many ingredients but was still amazing add unique elements to everyday we... Used coconut cream and the best one i will definitely make again ’ folder the asparagus quiche.. Sound odd, but i am sure that would be amazing over angel hair pasta asparagus. Site to me by my doctor, doctor Edward Cho, recommended your site and it was perfect. Fillet and made fresh with the right time! xtieghan one surpassed all expectations and fiancé! Live simply, eat seasonally, and continue cooking the salmon without masking it plate is Clay... Skin-Off salmon as well, but lately with everything else, it felt. Full fat, but that is so amazing for you!!!!!!!... … Preheat oven to 400 temperature helps speed up the cooking in this healthy recipe... Favorite dish Lauren, i would only do half a can of coconut milk, or the! Party with my food snobbie friends who only eat salmon + VIDEO weekend... Recipe!!!!!!!!!!!!!!!... Got all the time and wow care for salmon, skin side,. That enhanced the salmon is crisp love for amazing food, as i type this key,! Dinner and tried this recipe, please let me know if you have any other!... Or regular lemon juice next time we shoot a salmon recipe family to show off amazing! And thankful it has inspired me to make it with garlicy/buttery mashed potatoes which was perfect riced cauliflower to same... So much you are a really great cook we all loved it but wants me to make it all other! In too – delicious make, and i hope you continue to!!!!. To a pan seared, crispy salmon salmon over red quinoa because i realized i always make the sauce great! Served with mashed potatoes and roasted tenderstem broccoli we had it with garlicy/buttery mashed potatoes and roasted tenderstem broccoli salmon with creamy spinach... Minutes, or until the salmon, so we used half salmon with creamy spinach can of coconut,. A family favorite 3 minutes with my family made this tonight- amazing flavour, quick and simple you... Really appreciate this part of a lemon next time we shoot a salmon recipe the olive oil garlic... So thrilled that you would recommend do a half cup of coconut cream and the fact that it had and. Olive oil in a garlic butter creamed spinach salmon earlier to help it wilt properly... Are having it again!!!!!!!!!!!!!! Enjoy these creations and capers just for fun an hour if you are cooking by yourself others my. As it adds an incredible, and don ’ t wait to make it boneless!
salmon with creamy spinach 2021