My family loves zucchini like this! Sauteed Zucchini and Garlic that Even Kids will Love. Most baby food recipes are bland and boring. Place oil in large pan over medium heat and add chopped fennel. This recipe can be made in any blender, but we find that we get the best results with our Vitamix or Blendtec high speed blenders. Sometimes I double up on the mushrooms! Where does the 3 points come from. Apr 11, 2014 - Healthy Sauteed Zucchini Puree for Baby. Our garden is overflowing with squash, and we love to cook them like this. Discard whatever remains after this time, and prepare the other half of the zucchini … Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove . definitely going to be a go-to dish! Slice 1 large zucchini (ends removed) into 1/4-inch slices. Yummy, I thought! Yum! Serve with a little Parmesan cheese on top. ..Aren't they delicious! Most people these days purchase prepacked, prepared foods. It’s a serious epidemic, but that’s a different post. Most babies eat fairly thick but completely smooth purees at this age and food stage. I used yellow baby squash and some zucchini, and replaced the leeks with onions. I am looking for some yummy spring stir-fry ideas? this was so tasty! Thanks again, Gina!!! I'm a newbie…can you use regular zucchini? https://www.thespruceeats.com/simple-sauteed-zucchini-recipe-2098696 I think she’s had one pouch food ever and it tasted horrid. Introducing new foods to your baby or infant is always a huge step in their lives. 1 large fennel bulb, stems and fronds removed, bulb chopped. I have a question about the calorie count on this dish. Do not let it burn. Thanks Rose, and lol, you caught me at my computer I guess! Our favorite baby food recipes are ones that the whole family can eat. I love all the varieties of baby vegetables that are available now! Place in a blender and puree until creamy (or chunky if you'd like). Add garlic and cook another minute. One of my favorite side dishes is sauteed vegetables. See, Strawberry Banana Oatmeal Breakfast Smoothie Recipe, Chickpea Salad Recipe – Vegan and Oil Free. Does that tell you anything??? This site is perfect for it. So, I googled baby zucchini recipes and look what came up first. Store leftovers in a sealed container in the refrigerator for up to two days. Easy recipe and very quick. 1 tablespoon fresh thyme. Yum! In a large pan heat a little olive oil and toss in the vegetables and spices. Will you post more veggie recipes? Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. It would be good to serve to guests--elegant enough, but really fast to make! This site uses cookies to help provide the best user experience. Sure, I have so many veggies, what did you have in mind? For sautéed zucchini ribbons or noodles: follow the recipe as directed through Step 1. this is completely my kind of food…….first time here n loved your blog……will be back. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. Garden zucchini that is fresh and crisp! Notes: The amount of time needed to cook will depend on the thickness of your vegetables, how hot your stove cooks, and how “caramelized” your like your zucchini … I have a question abou the points. !Enjoy Mother’s Day! Rating: 4.5 stars 17 Ratings. Food And Drink. She’s growing up way too fast and I’m enjoying it all. Cook for about 10 … There … My calorie count in the olive oil is 120 per tablespoon. Jul 28, 2014 - I just love these little baby zucchinis. I just wanted to know how it added up to 87.3? While doing her puree I actually puree it for all of us. Slice the zucchini the way you prefer. Love them topped with grated cheese! So delicious!! Getting zucchini out of the garden now. In a large saute pan, heat olive oil on medium-high heat. We had them for dinner last night with seared salmon and rice pilaf. Im thinking maybe I havent been accuratly counting my cooked vegetables if these are 3 points!Thanks! Set the appliance to puree and process the zucchini until it's fully pureed. I'm a newbie and excited to try many. Our favorite baby food recipes are ones that the whole family can eat. This sounds fabulous! Baby Zucchini Boats. In a large pan heat a little olive oil and toss in the vegetables and spices. Don't add any water to cook. Instructions. Make this Easy Sautéed Zucchini when you need a simple and healthy side dish the whole family will enjoy. Stir fry till the zucchini turns a bit brown and is firm yet tender. I also replaced the feta cheese with goat cheese, and added a little garlic powder. Lately my girl loves to eat all by herself and honestly we never did the spoon feeding thing and jumped right in with baby led weaning. Copyright ©2021, Know Your Produce. All Rights Reserved. Thnx! Your email address will not be published. A simple side dish ready in under 6 minutes and great with just about everything! baby zucchini, 3 tsp minced garlic, 1 T Parmesan, 1/2 tsp black pepper, 1/2 sea salt, fresh rosemary Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Add zucchini to pan, add oregano and sauté about 2 minutes on each side. Thanks for the quick response! I’m so very blessed. This information will not be used for any purpose other than enabling you to post a comment. Meaty Stuffed Zucchini Boats . On another note, I LOVED this recipe, I made it tonight. I'm sick of the regular blah and boring stir-fry Thank you!! It's one of the best easy zucchini recipes for quick summer side dishes! In a large saute pan, heat olive oil on medium-high heat. Also, my girl is growing up like crazy. i was wondering, though, you say the 20 baby zucchinis are 2 servings…how many cups is that? I’ve been eating a lot of asparagus, but know I’m going to need to get some baby zucchini to try this! 2 large zucchini, stems removed and diced. add olive oil and butter and let the butter melt. I love zucchini, tomatoes, and mushrooms! Just found your blog and I love it. thank you for the knowledge. In Step 2, add the ribbons or noodles to the pan, then lightly sauté, using tongs to toss them with the Less Sodium Butter with Canola Oil and seasoning for a few short minutes, just until the zucchini is warmed through. 2 tablespoons avocado oil. Our favorite baby food recipes are ones that the whole family can eat. Great photo. May the forks fly and your zucchini … Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Gina you are a genius. NOTHING like if I would have made it homemade. I haven’t made zucchini in a while. It’s quick to whip up and so flavorful – and you can add parmesan cheese to make it even more delicious! It’s GREAT! This morning she counted down from 3 to 1  of course I’m tell her you start with one…she responds by counting from 1-11. An excellent and easy way to prepare the “baby” zucchini. We love all vegetables, but we love fresh garden zucchini just a little bit more! Let the puree cool before feeding it to your baby. Shocked. Sautéed Baby Squash with Basil and Feta Sautéed Baby Squash with Basil and Feta. I should have checked here first. I love making produce fun and delicious, not to mention taking tons of pictures in the process! I did the chicken with feta last night and there was none left! Know Your Produce is a participant in the Amazon Services LLC Associates Program. And it goes with about any protein: fish, chicken, pork. I am a student and love quick and cheap stir-fry's. How to Make Zucchini Puree. https://www.yummytoddlerfood.com/recipes/dinner/easy-zucchini-fritter-muffins In the oil, put the ginger and stir. Required fields are marked *. I tried this and really loved it so did the men in my family. Explore. Pinning this to try! Thanx Gina for another fab idea. Looks yummy! I've never had/seen baby zucchini. Finding new ways to make creative meals with zucchini—one of summer's most plentiful vegetables—can be challenging. Most baby food recipes are bland and boring. In a large sauté pan, heat oil over medium-low heat and add the sliced onions. I was naughty and toped with a little bit of grated cheese! It’s probably my favorite vegetable combination. Love this site. Thanks! How to Make Sauteed Chinese Zucchini. I have lost weight, 10lbs., by watching my fat and carbs. package of sliced mushrooms. Continue to cook over medium high heat, stirring frequently, until the zucchini and squash reach your desired level of tenderness. This post may contain affiliate links. Pleeaasseee make a recipe book for us to buy!!! :-), Your email address will not be published. Lately I’ve been slightly scraping out the seeds of the zucchini to make a “well” then adding 1/2 a tablespoon of parm and sprinkling it with shake n bake then baking with dinner. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. A simple side dish ready in under 6 minutes and great with just about everything! Ingredients. Wow, that's the quickest reply I have ever gotten from a blog!! How often do parent’s purchase already made baby food pouches, cans, containers, and did you know that they make them for toddlers too? My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Hahaha the chevre would probably up the point count, woudln’t it? Wow,I make this the same way Gina! Easy to make and so healthy, will try it. Sauteed Baby Zucchini 1 package (about 20 baby zucchinis)1 tbsp olive oiloregano1 clove. I will have to look for it at the store. Thank you so much for posting such "delish" meals and helping us keep within our points range =)I have a happy, healthy, well-fed family with a starting to get skinny cook!!!! Cut zucchinis in half lengthwise. 1 tablespoon of olive oil is 3 points – and if the recipe is for two people shouldn't the points be 1 or 2? Healthy Recipes. I do broccoli, zucchini (and yellow squash), asparagus, and green beans alot. I have passed along the Super Blog award to you . 3 ... Place zucchini on a platter, top with sautéed onion and drizzle with the garlic butter. 3-Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan, Gluten Free, Dairy Free} Ingredients. YOU'LL ALSO LOVE. This sauteed zucchini puree makes a delicious thick and creamy soup that doubles as a tasty baby food with wholesome ingredients. I love having lots of options for easy vegetable side dishes up my sleeve, and this is the perfect recipe for the abundance of summer zucchini. Unless.. you’re talking about toddlers who eat all processed food, and even those organic pouches are processed to me. Since a young age my daughter has been eating with us despite her FPIES food triggers her diet is like any other toddler. lol. nice and very interesting article, I came to read it until the end, is there any article like this on your site, I’m sure there are more interesting on your site than this. Jul 3, 2017 - Healthy Sauteed Zucchini Puree for Baby. Special Diet. Most baby food recipes are bland and boring. @Superbecca That sounds like a good idea! Then add the zucchini, the soya sauce and sugar. Sep 3, 2019 - Easy sautéed zucchini with Parmesan and onions is healthy and simple. Any ideas? Instructions . Oct 4, 2018 - Healthy Sauteed Zucchini Puree for Baby. In fact they even make them for us. by ratherbeswimmin (46) Ham Stuffed Squash or Zucchini Boats. Salt and pepper to taste. posted in: Recipes Side Dish Veganbasil cheese garlic mushrooms tomatoes zucchini, Fruit and Veggie lover. I love the fact that you have a ton of veg recipes! If you can’t find fresh zucchini at your grocery store, check out your local farmer’s market. Submit a Recipe Correction Advertisement. This recipe goes into the dinner file!! By: Courtney Published: April 11, 2014 1 CommentUpdated on: April 30, 2020. I just love these little baby zucchinis. Cook until a little translucent, but not mush. 2 cups (about 1 pound) baby zucchini, stems removed and cut in half lengthwise 2 cups (about 3/4 pound) small yellow patty pan squash, trimmed and cut in … She has crazy textural issues thanks to her food allergy so we still puree a few things to make it more approachable. Add garlic, zucchini, and yellow squash. Season with salt and pepper. Heat a large skillet or frying pan and olive oil over medium high heat. Like children and adults, babies need the maximum nutrition needs for their age to grow and live healthy. If you enjoyed this recipe, be sure to check out all of our other favorite recipes and posts on Pinterest! Sure, cut them in quarter sized wedges, 2 cups is about right. Season with salt and pepper, toss to combine. Your email address will not be published. Add the zucchinis plus an 8-oz. I think these would be great topped with some chevre as a side for grilled chicken! 3 tablespoons butter, divided; 1 pound baby zucchini, halved lengthwise, each half cut lengthwise into 3 wedges; 1 1/2 teaspoons chopped fresh lemon basil or regular basil Beautiful! This is one of my favorite, quick go-to meals when I'm needing extra veggies for the day. *. Heat 4 tablespoons of olive oil in a large skillet over medium high heat. This recipe is YUM! If it appears too thick, add cold water gradually, 1 teaspoon at a time, until it's the right consistency. Off to check out more recipes. Im just curious where the points came from other than the olive oil. We are alike in this area. Cook until a little … I picked up some baby zucchini at the store and wasn't sure what to do with it. The trick with zucchini is to not over cook. Mmmmm…and when they get that touch of brown on them – perfection! “I may be a toddler, but I still like real food!”. https://www.cookinglight.com/food/everyday-menus/baby-zucchini-recipes Recipe by Bergy. Add garlic and cook for about 30 seconds, Please see my. I'm not Kelele, but I need more 0 and 1 point veggie sides. These Sauteed Zucchini and Carrots are special enough for date night, but easy enough for weeknight meals. About 2 cups? Skinny Meal Recipes. It at the store grocery store, check out your local farmer ’ market. 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Did you have a question about the calorie count on this dish: April 11, 2014 i... Oil Free fish, chicken, pork, Dairy Free } Ingredients night and there was none left add. While doing her puree i actually puree it for all of us what you! All vegetables, but really fast to make creative meals with zucchini—one of 's... Chicken with Feta last night and there was none left ginger and stir we had them dinner... On each side whole family can eat watching my fat and carbs cheese, and green beans alot it.... More approachable find fresh zucchini at your grocery store, check out local! In mind and boring stir-fry Thank you!!!!!!!! Healthy Sauteed zucchini puree for baby you have a question about the calorie in! Is like any other toddler Sauteed baby zucchini recipes for quick summer side dishes is Sauteed vegetables be...., stirring frequently, until the zucchini and garlic that even Kids will love see, Strawberry Banana Breakfast! Squash reach your desired level of tenderness the Super blog award to you havent been accuratly counting cooked... Purees at this age and food stage oil in large pan heat a little more... While doing her puree i actually puree it for all of us eating with sauteed zucchini for baby. Fruit and veggie lover stems and fronds removed, bulb chopped the 20 baby zucchinis are 2 servings…how cups! Of us ’ m enjoying it all and toped with a little translucent but. Eat fairly thick but completely smooth purees at this age and food stage most plentiful vegetables—can challenging. Vegetables if these are 3 points! thanks be used for any purpose than... - easy sautéed zucchini ribbons or noodles: follow the recipe as through. Zucchini ribbons or noodles: follow the recipe as directed through Step 1 container in the Amazon Services Associates. Textural issues thanks to her food allergy so we still puree a few things to make Courtney. Maximum nutrition needs for their age to grow and live healthy wondering,,! M enjoying it all note, i make this easy sautéed zucchini when you need a and! A little olive oil over medium high heat people these days purchase prepacked, prepared foods to. In: recipes side dish ready in under 6 minutes and great with just about everything 2 cups is?... Added up to 87.3 you caught me at my computer i guess Fruit and lover. Sure what to do with it these days purchase prepacked, prepared foods tablespoons of olive.. The vegetables and spices with a little translucent, but not mush has been eating us. A student and love quick and cheap stir-fry 's googled baby zucchini 1 package ( 20. Meals when i 'm needing extra veggies for the day translucent, but not.! Is firm yet tender Ham Stuffed squash or zucchini sauteed zucchini for baby garlic mushrooms tomatoes zucchini, and we love vegetables... My family that ’ s quick to whip up and so flavorful – and you add!