Home » Paleo Recipes » Sugar free brownies with dates – Vegan + Paleo, Need to lose weight?Get my Keto Meal Plans! Thanks for your comment! So rich and chocolatey!! Don’t you have flaxmeal ? Dear Carine,looking very much forward to trying your recipe for the first time in my German home, just a quick question: is your mentioned almond meal the same as almond flour? Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Add softened butter to the food processor and pulse to combine, about 30 seconds. Or is the meal rather similar to ground almonds? Let me know if you give it a go! looking forward to trying this recipe ! Spread over the brownie when cool down. Also, they are high in fiber, selenium and manganese. Process to combine, for just 30 seconds. Yes No No Preference. Sugar free brownies with dates. XOXO Carine. Je suis francaise aussi! I promise it is so much better than the name implies! Set aside. Ingredients. Makes: small 18 x 30cm brownie pan or approximately 12 generous pieces Prep time: 15 minutes Bake time: 35 minutes 1 cup (160g) dates, pitted 1 tsp baking soda 275ml boiling water 1/3 cup (70g) coconut oil, melted Open the food processor - you should obtain a dark, sticky chocolate brownie batter, slightly 'dry' and that is what you want. Add unsweetened cocoa powder, ground almond, flaxseed meal, vanilla essence, salt, baking powder. The brownie will be moist at first, it gets super fudgy when totally cool down. Over the past few years, however, my idea of sweets has changed dramatically. So can I substitute the almond meal with amaranth flour ? Learn how your comment data is processed. What helped was having a food processor, and using a very high quality cocoa. The brownie is delicious hot or cold. Place the brownie on a square plate, place another plate on top, flip over. But these sugar-free brownies with dates won’t be as delicious without their date frosting. I hope you will enjoy more recipes on the blog. If you are using an egg instead of the tablespoon of flaxmeal it maybe slightly too liquid and you may need to adjust the amount of almond meal. Usually oat flour works really well instead of almond meal, it may dry out the batter slightly as it contains a bit more fiber. I used 1 tablespoon of flaxseed meal indeed but I don’t soak it with 3 tablespoons of water. 209,655 suggested recipes. It creeps up on me every year somehow and here we are. Are you ready for THE best fudgy sugar-free brownies with dates? For a quicker version you can use 1 cup boiling hot water. Amount is based on available nutrient data. Plus, it adds the most delicious fudgy texture to brownies. I shared with you plenty of sugar-free brownie recipes during the past year. Copyright Sweetashoney.co 2021 © ALL RIGHTS RESERVED. Any sorts of dates will work well in this recipe. Your daily values may be higher or lower depending on your calorie needs. These brownies are slightly cakey; if you prefer a denser brownie, use only 1 egg instead of 2. There are hundreds of recipes for energy bites out there. This recipe focuses on processing dates into a paste and adding a few key ingredients for a delicious, chocolatey after-dinner bite. Save my name, email, and website in this browser for the next time I comment. Definitely would recommend this recipe!! I recommend to store your brownie an hour in the fridge to get super dense, fudgy and set the frosting. XOXO Carine. https://www.sweetashoney.co/sugar-free-brownies-with-dates-vegan-paleo Generously grease 8" by 8" baking pan. Gluten Free Chocolate Date Brownies Flavor City. Percent Daily Values are based on a 2,000 calorie diet. Have a lovely day, Carine. And they are super easy – I have never had them not turn out perfectly. I scratch my head, look at with vegan brownie recipe online but all used added sweetener with the dates. Since studying to become a Certified Health Coach, I've learned about what real, healthy eating is. Add comma separated list of ingredients to exclude from recipe. Bonjour! Thankz. You need a blender and: You can add some vanilla essence if you like or salt for a salted caramel flavor.