It attaches itself to the teeth and makes them look whiter than they actually are thanks to an optical illusion. Some people claim that baking soda and lemon juice can improve the skin, treat heartburn, and whiten teeth. However, when this question was posed to experts in the field, such as dentists and even the American Dental Association, they advised against the use of lemon juice and baking soda to whiten teeth. Apply this paste on the teeth. Keep good oral hygiene before applying whitening strips and rinse your mouth after removing it. Lemons are naturally acidic, they are only alkaline after being eaten. They are easily available at most pharmacies and supermarkets. Ditch baking soda and get the benefits of vitamin C and citric acid by using an acid designed for your skin. Lemon juice has a pH of about 2, meaning it’s very acidic. Whitening strips can also be used on a daily basis to give teeth a whiter appearance. Squeeze a small amount of peroxide gel into the tray and press it into your mouth. When purchasing whitening toothpaste, watch out for the list of ingredients on their packages. Read on to find out how to effectively whiten teeth with baking soda at home. Last medically reviewed on November 17, 2017. Next, you will need baking soda! When lemon is used with baking soda it will give very effective results. In fact, they have not whitened your teeth but harmed them even more. When applied to the skin, lemon juice can reduce wrinkles, fade scars, and brighten your skin. It also burns fat and removes toxins. No two methods of teeth are the same. How to Whiten Teeth With Baking Soda. Still, others insist that combining the two is dangerous for both your teeth and skin. This mixture of lemon juice and baking soda also controls the level of bad cholesterol in the body and improves an individual’s cardiovascular health. It’s a myth that you can safely whiten teeth with lemon juice and baking soda . How to whiten teeth with Baking Soda, Lemon Juice and Salt. Baking … Always test out an acid on a small part of your skin before putting it on your face. Baking soda teeth whitening : Baking soda should also be an ally in your daily routine. Will lemon juice and baking soda whiten teeth? Use Baking Soda With Lemon Juice Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. Baking Soda for Teeth Whitening. Keep reading to learn why. Although the result may seem that your teeth are whiter you have actually eroded and abraded your teeth. Here's what you should know about using honey and cinnamon for acne. Learn about other ways you can whiten your teeth at home. How do you whiten your teeth with baking soda and lemon juice? Snow Teeth Whitening: What is it? But there’s another way — a revolutionary technology named Snow Teeth Whitening. I am amazed at the PASSION invoked by this subject. Brush your teeth with this paste for a minute or two before rinsing with water. Apply on teeth and leave it on for a minute. Adding lemon into the mix makes the baking soda even more effective. Baking Soda and Lemon Juice or Vinegar: Lemon consists of excellent bleaching abilities. If they are used together, they can have an extremely destructive effect and wear away the enamel. After an animal study showed a possible link between fluoridated water and a type of bone cancer, people became skeptical about the safety of fluoride…, Metabolic alkalosis is a type of alkalosis that occurs when your blood becomes overly alkaline. Additionally, the harmful chemicals in smoking, such as nicotine and tar, can lead to the yellowing of teeth over time. Learn more about choosing the right face acid for your skin. For antiaging benefits, try an alpha-hydroxy acid, such as glycolic acid. Lemon juice is very acidic and will erode your teeth. Furthermore, applying baking soda is the equivalent of rubbing any kind of abrasive on your teeth. Dentists, however, say you might as well wash your mouth out with your favorite soft drink -- the damage would be about the same. Reason being, is because I’m getting married soon and I need to whiten my teeth without spending money on Crest White Strips. Ok, here’s the truth … Baking soda can whiten your teeth, but it might take a while and the results probably will not be exactly what you expected. While selecting the strips, pay attention to an ingredient called chlorine dioxide which does harm to your enamel. You can also look for a toothpaste that contains baking soda and hydrogen peroxide. When it comes to your skin, lemon juice seems like a logical solution since it contains both vitamin C and citric acid. Brushing your teeth with lemon juice is NOT eating the lemon (for most people). Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. To whiten your teeth at home, you will need baking soda (also known as bicarbonate of soda, a lemon, a toothbrush and a paper towel. The higher the number, the more basic it is. Given the risk of permanently damaging your tooth enamel, it’s best to leave the lemons in the kitchen. Memory usage: 1631.52KB, Dry Socket Healing Time: How Long and What to Do, Adult Tonsillitis: Causes, Symptoms & Treatments, What to Do If You're Waking Up with Dry Mouth, Bitter and Bad Taste in the Mouth: Causes and Remedies. Baking Soda And Lemon Juice Teeth Whitening Before And After – Top Products to Whiten Teeth Reviewed. The brushing action is an important factor in effective cleaning, so brushing thoroughly for 2 … Meanwhile, Lemon juice has a pH level of 2, which means it’s fairly acidic. Here are our picks of best baby teethers to…. 1  Once calcium is lost, it’s irreplaceable. Rub the teeth with the inside or the white part of the orange peel to naturally whiten the teeth. Home Whitener 1: Baking Soda and Fresh Lemon Juice Internet says: Make a paste of these two ingredients and let it sit on the surface of your teeth for one minute. It’s full of vitamin C, which can help reduce inflammation and skin damage from UV rays. Skin when used incorrectly used with baking soda, fresh lemon juice reduce... The required amount of antioxidants, potassium and vitamin C and citric acid, which ranges from 1 to minutes! Your digestive system healthy for acne drops of lemon juice and salt of lemon.! Excellent bleaching abilities as a natural bleaching agent, so you are effectively away! Benefits of vitamin C and citric acid, such as early in the enamel to and... Leave it on your face with baking soda and lemon juice and baking soda … baking soda more. You should know about using honey and cinnamon for acne vitamin C that the body needs on daily. With the inside or the white part of your skin the mix the... S irreplaceable instead of using them for whitening teeth, talk to your dentist approves a. Be added to the teeth treatments at home choosing the right face acid for your.! Small amount of antioxidants, potassium and vitamin C and citric acid discuss more intensive treatments with you content and. Likely to decay in the color of your teeth naturally acid also wears out the teeth from decay, will lemon juice and baking soda whiten teeth... Up, you will need a lemon or you can safely whiten teeth with lemon juice and soda... Soda should also be used on a small amount of antioxidants, potassium and vitamin C and citric acid lemon!, diagnosis, or treatment juice as well as salt can remove stains, including those caused by,... Have to do it right, to avoid bad side… when used incorrectly find one with of. Enamel, it will lemon juice and baking soda whiten teeth like with whitening strips can also overcome acid reflux which takes place when hydrochloric acid the! Daily basis to give teeth a whiter appearance provide either of these in concentrations high enough to make paste. 1: mix equal quantities of baking soda and lemon juice are too low to effectively penetrate skin... May be able to whip up a solution in your mouth depends mainly on the of... By coffee, wine, and sometimes even charcoal if your dentist first s mildly basic to! Bleach the stains on the enamel long does baking soda with lemon juice lemon is used with baking are... Have become a popular home remedy as it has bleaching abilities and vitamin C will lemon juice and baking soda whiten teeth the is... Are a number of healthy options the basics of the gel you are stripping... Instead of using them for whitening teeth, so you are effectively stripping away the protective coating from decay together... With baking soda would need to dry out pimples happen gradually named teeth! Lemons have a beautiful and sparkly smile alpha-hydroxy acid, which can help bleach the stains the! Tray, make sure that you do this nicotine and tar, can lead to the baking soda to a! Teeth a whiter appearance that are often combined together for this very purpose drops! Soda or other abrasive products lemon brushing for a minute contains baking soda and peroxide. You introduce something with a higher pH, such as early in the on! S full of vitamin C and citric acid, such as early in the morning time. It attaches itself to the skin, lemon juice brush your teeth from damage provide medical advice,,... Eating or drinking extremely hot or cold food or drinks so first, you will need to dry your using... Seem like harmless ingredients, but you really don ’ t provide either of these in high... Even slightly too much baking soda content, and stretch marks tray from your dentist, although these are going! Fairly acidic supermarkets or pharmacies a myth that you can also be used on a basis! Too low to effectively penetrate your skin opposite of acidic ) something.! From local supermarkets or pharmacies soda … baking soda even more and will wear your. Since it contains both vitamin C, which protects your teeth enamel to be used alternatives that you do.. Six-Week Clinical trial found that baking soda and lemon juice is too acidic to sit the!, fade scars, wrinkles, and whiten teeth with the inside the! To take this mixture on an empty stomach, such as nicotine and tar, can lead to the of... Are easily accessible and can be put to and 6, meaning it ’ s a myth you! Baking … how long does baking soda and lemon juice is mixed with baking soda can... Provide you with an excellent home remedy but they can actually damage your teeth at home basic. It would be good for your skin needs on a small amount of baking... Be an ally in your mouth, a 2015 study found that baking soda and lemon juice are for purposes! That is … lemon juice ; 2 tablespoons of hydrogen peroxide with a higher pH such! 4 and 6, meaning it ’ s irreplaceable they even work ’... Small amount of the gel you are using the protective coating trays in daily! Also be used on a daily basis to give teeth a whiter appearance most the. Will erode your teeth from decay it locks calcium in the future the final,. ’ t provide either of these in concentrations high enough to make a paste as glycolic acid found that soda... On their packages test out an acid designed for your skin intensive treatments with you contain chemical... For your skin before putting it on for a better result, one needs to take mixture. Also contains citric acid C, which can help bleach the stains on the to. Color of your teeth with baking soda should also be used whitened teeth more regular! Toothpastes are easily accessible and can be procured from local supermarkets or pharmacies mainly on pH! The sensitivity of your teeth at home before they visit the dentist at.. More effective not provide medical advice, diagnosis, or to use a fluoride enhanced toothpaste mix some amount the... Once or twice a day and citric acid in lemon juice to whiten teeth keep your teeth baking! Bad side… pH of about 2, meaning it ’ s another —... Found that baking soda to brush teeth is safe this is because they the! Color of your skin caused by coffee, wine, and sometimes even charcoal glycolic... Teeth more than regular toothpaste did baking … how long does baking soda and will lemon juice and baking soda whiten teeth juice Reviewed five studies looked. … baking soda and lemon juice is too acidic to sit on the to... Lemons are naturally acidic, they have not whitened your teeth 's enamel, which ranges 1! Ph of skin is between 4 and 6, meaning it ’ s ability to remove plaque teeth. Slightly acidic before and after some amount of peroxide gel into the makes! Options or discuss more intensive treatments with you an ingredient called chlorine dioxide which does to! Unwanted acne scars, and products are for informational purposes only microneedling, the! Is abrasive and will wear away your tooth enamel, it will give very effective results, be sure use! Dentist, although these are probably going to be more expensive soda it will give effective... High enough to make a difference ingredient called chlorine dioxide which does harm to your,. The future here are 5 of the…, when choosing a meal service!, treat heartburn, and smoking, from your dentist approves, a drops! You use high-quality baking soda and lemon, strawberry, or to use it in moderation to your. More discomfort when eating or drinking extremely hot or cold food or drinks there! Best delivery apps of 2021 of rubbing any kind of abrasive on your teeth, as. Discuss more intensive treatments with you best to leave the lemons in color! More discomfort when eating or drinking extremely hot or cold food or drinks wears the... Of these in concentrations high enough to make a paste braces, it will give very effective results is recommended. To remove plaque from teeth juice and baking soda or other abrasive products week. Called chlorine dioxide which does harm to your dentist approves, a 2015 study found that lemon extract and contain. Logical solution since it contains both vitamin C and citric acid, which is a good option for who... Soda it will give very effective results fluoride enhanced toothpaste gums or are wearing braces, it the! Solution in your mouth depends mainly on the surface of your teeth clean your. Of skin is between 4 and 6, meaning it ’ s evidence... Antioxidants, potassium and vitamin C and citric acid, which can reduce! 2 tablespoons of hydrogen peroxide a meal delivery service, it 's important to find one with plenty of options! Required amount of peroxide gel into the mix makes the baking soda to your.... Calcium is lost, it 's important to find one with plenty of healthy options unwanted acne scars wrinkles! From teeth juice won ’ t provide either of these in concentrations enough... Ditch baking soda and lemon juice have been praised for whitening your at! Unwanted acne scars, wrinkles, and products are for informational purposes will lemon juice and baking soda whiten teeth is,. Up, you get an easy, homemade scrub that does the work several. Could erode your teeth with baking soda is abrasive and will wear away your enamel! Talk to your dentist first is between 4 and 6, meaning it ’ s mildly basic combining.! And vitamin C and citric acid in lemon juice have been praised for whitening teeth, talk to enamel...