Read More. 3. Meanwhile we will start our sofrito. https://smartlittlecookie.net/dominican-style-tripe-stew-mondongo What's the difference between Mondongo and Menudo? I only visited once when I was a child, but that was not a problem for my family, they brought Jaqué to us “city kids”. ( Log Out /  –  If you have a pressure cooker you could reduce the cooking time by half at least. Apague la llama y agregue las olivas. Sep 28, 2020 - Explore Jacqueline Rutherford's board "Panamanian Recipe" on Pinterest. Thanks a lot my friend! Panamanian Corn Tortilla. Give it a stir and cook at low heat until the potatoes and the carrots are soft and the sauce starts to thicken a bit. There is also Mondongo “A La Culona” which literally means “Big Butt Woman’s Style”. Bring to a boil. 8. I loved mondongo when I was 5 and I love mondongo now that I’m… not five anymore (yeah, like I’m going to tell you!). Directions Edit Place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat for about two... Toast the chiles well, using care not to burn them. If you can’t find the seeds try to use the paste or ground annato. I grew up eating this food; my grandma, aunt and mother (the women at my childhood home) were never shy to introduce us, los niños, to the traditional cooking from their childhood. Cook until soft. It was she who ignited the spark on me to make this dish and also gave me her recipe, adapted to the Spanish markets. Ingredients. Allrecipes.Com. Different ingredients and we don’t have it as a soup, we make it more like a stew and serve it with white rice or rice with green pigeon peas. I was never a big fan of Mondongo and it wasn’t only because of its texture (y’all know I’ve eaten all sorts of strange things), but I remember that it made me happy because I could see my family getting excited whenever my mum would announce in the morning that she was making Mondongo for dinner. Le pregunté a mis papás acerca del nombre “Mondongo” y el de la versión “A La Culona”, y mi papá me prometió que me averiguará la próxima vez que visite a mis abuelos en Coclé. Una vez él me cuente les escribo la actualización en esta publicación. Meanwhile we will start our sofrito. For instance, I used my pressure cooker to soften the tripe and pig’s tail and it took less than 30 minutes. Luego agréguelo al mondongo, las cebollas, ají, recao o cilantro verde, ajos, sal y pimienta, y tapar bien. Enjuáguelo por unos minutos mas, luego remueva el sebo con un cuchillo como en la fotografía anterior y corte las tiras en pedazos más pequeños. Enter your email address to follow this blog and receive notifications of new posts by email. I asked my mum to write a few Panamanian recipes and she’s having a blast making all these dishes for my blog. This step could take up to 1 1/2 hour, but you may use a pressure cooker and it will take about 20 to 25 minutes from the moment the steam starts to exit. Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish…. As Panama means “abundance of fish” there is no shortage of fresh fish in Panama. I grew up eating this food; my grandma, aunt and mother (the women at my childhood home) were never shy to introduce us, los niños, to the traditional cooking from their childhood. Jul 22, 2020 - Explore Eyra Edwards's board "COCINA PANAMEÑA", followed by 174 people on Pinterest. Post was not sent - check your email addresses! 1. –  Este plato va perfecto con arroz blanco y plátanos en tentación, así como mi mamá lo sirvió (foto del inicio). Enjuague el mondongo con agua fría. 8. Allow it rest a few minutes before serving. Agregue los garbanzos 15 minutos antes de apagar la estufa. Once the mondongo becomes softer, drain the water from the pot and rinse the mondongo with cold water. Bring to a boil; reduce … Typically ingredients needed include bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables. NOTES: –  The oil with annato seeds is just oil that has been previously heated with the seeds and it obtains that fragance and color. Caliente en aceite en temperatura media-alta en una paila grande, sofrite (sautee) el chorizo, luego de dos minutos agregue el mondongo, zanahoria, cebolla, ajo, sal y pimienta. What is it: Thoroughly fried chunky pieces of green … Esta vez escogió el “Mondongo”, un favorito de mis hermano. a soup made from diced tripe (the stomach of a cow or pig) slow-cooked with I realize that one is Puerto Rican (mondongo) and the other is more properly Mexican (menudo), right? Either way, I would like to thanks my friend Yaquira; we were classmates in high school back in Panama and now she’s happily married with a sevillano and lives in Sevilla with her beautiful family. 4. Place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat … And it worked wonderfully! Cover the pressure cooker, bring to pressure on high heat, then reduce the heat to medium and cook for 1 hour. If you are an adventurous cook you will love today’s recipe: Venezuelan Mondongo (tripe stew). Boil until the honeycomb is fork-tender, adding water as it becomes necessary to maintain the same level. I just want to give thanks for writing this recipe on your page I’ve been looking for this for a long time thank you very much for your time PS from Balboa Canal Zona Class of 87 and 89 at BHS…, Hugs! –  Si tienes una olla de presión puedes reducir el tiempo de cocción por la mitad probablemente. Most of the stuff I’ve tried has been quite chewy, whereas yours sounds nice and tender – almost like octopus, which I love , Hi MD!! Thanks for your comment! See more ideas about food, panamanian food, recipes. There are many versions of the popular Panamanian dish arroz con pollo, which means chicken with rice, but they all begin with sofrito, a sauteed combination of garlic, onion and bell pepper.Adapted from Cooking Light, this variation calls for hot Italian sausage to increase the meatiness of the dish, while cumin, paprika and cilantro pay homage to the dish's roots. Also a soy chorizo. View BlueJellybeans-406311502716516/?ref=tn_tnmn’s profile on Facebook, 1 kg cow tripe, clean and diced or cut in stripes, A piece of smoked pancetta (about the size of the chorizo), Coriander, cumin, curry, paprika, guindilla, salt and pepper to taste. Eating tripe has gone out of fashion in the UK and in London it’s rare to see it in even the best butchers’ windows. For this one you need to use pig’s trotters and tails. Esta versión es picante. Set aside. Si no puede conseguir estas semillas, utilice pasta de achiote o polvo. Rinse well for a few minutes removing the sebo with a knife and chop into smaller pieces (raw hard fat like on the picture below). I hope you get to try making Mondongo, and let me know if you do =), Gracias! I’m quite fascinated by the look and texture of tripe but I can’t say I’ve ever particularly enjoyed it. There’s one thing to know about Panamanian main dishes- meat is commonplace. Once he finds out I’ll share this update with all of you, I’m also excited to learn about this since it’s hard to come by accurate Panamanian Food History, just like many folkloric stories, it changes depending on the region and the family that shares the tale. Mondongo Recipe | Receta Mondongo Mondongo is a traditional Dominican stew dish made from diced tripe, and a medley of vegetables. Ceviche. ( Log Out /  Learn how your comment data is processed. Is the difference merely cultural? 3. https://travelfoodatlas.com/salvadorian-sopa-de-pata-recipe-cows-feet-soup Ensaladas Platos Recetas De Comida Comida De Panama Tipico Panameño Cocina Americana Comidas Ricas El Salvador Carne De Cerdo Para Estofado And also that mondongo is supposed to be a "stew" whereas menudo is a "soup"? From beef to chicken to pork, Panamanian cuisine offers something for everyone! –  This dish goes perfectly with white rice and plantains in tempation just like my mum served it on that picture. Yo le pedí a mi mami que compartiera recetas panameñas favoritas conmigo y ella se está diviertiendo haciendo y fotografiando estos platos para mi blog. –  Mondongo A La Culona es una variación que llega rabito y patitas de puerco. 7. and therefore we enjoyed a lot of weird things that probably many kids didn’t, like turtle eggs for instance (I know, not cool today. In a large pan heat enough olive oil to sauté onion, garlic, peppers, leek and carrots; once that is cooked, add the fresh tomato and stir a bit, then add the tomato sauce and the seasoning, stir a little bit more, add chorizo and pancetta, and simmer for 5 minutes or so. potatoes, carrots,  peas and the sauce me made before with the veggies. Cook until soft. See more ideas about Panamanian food, Panama recipe, Recipes. Agregue la pasta y la salsa de tomate y cocine por dos minutos. Cocine por una hora y agregue más agua si se empieza a secar. Panamanian Mondongo I asked my mum to write a few Panamanian recipes and she’s having a blast making all these dishes […] Sep 10, 2013 6 Comments. But actually mondongo is very popular through out the country and it’s the best way to trick your kinds into eating a thing that otherwise they’ll run from screaming! Transfer tripe and lemon juice to a large pot. Add cilantro, a teaspoon of salt, and ground pepper. But that to me is more semantic than really meaningufly in a foodie sense. Sautee for one more minute in high heat. 6. Today’s recipe is a mix and match of recipes from the internet, cook books, friends and even a postcard my mom sent me once! The natural side dish to this recipe is white rice. I’m sure this will be a delicacy for many, but for my family it is just as mainstream as for Americans to make Chili con Carne. Yo estoy emocionada porque la verdad es que desconozco la procedencia ya que es difícil encontrar información verídica culinaria panameña, ya que como muchas historias folklóricas, los cuentos cambian dependiendo de la región y la familia que lo relate. You should give it a try if you find tripe, or maybe on your next visit to Spain (in which case you are obviously invited to try some Panamanian food at Madrid). 2. 3 cups uncooked rice (white folks WASH YOUR RICE) 1 Chicken cut in bite size chunks, if you have children or you are a picky eater … 4. I really love mondongo and I love callos too, they are both great ways to eat tripe and the texture is very soft, I would say softer than octopus. Tenia mucho tiempo buscando la receta de mi abuela y esta es igual! ( Log Out /  Me has regalado un plato de felicidad, XHTML: You can use these tags:
, Copyright © 2011 LittleLadyCook "La Cocinerita" <3, http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/, Offal In My Life | 10 Panamanian Dishes: Food Podcast - Cocinerita. Tiempo de Preparación: 30 minutos Tiempo de cocción: 3 horas* (lea las notas) Porciones: 8, Ingredientes: 2 1/2 libras mondongo en tiras (intestinos de res) 4 chorizos picado 4 dientes de ajo picados 1/2 taza de garbanzo cocido 1/2 taza de aceitunas (olivas) sin hueso 1/2 cebolla mediana picada 1 taza de pasta de tomate (mi mami usó Maggi) 4 hojas de laurel u orégano 2 tazas de salsa de tomate (mi mami usó Maggi) 1/4 taza de aceite vegetal en achiote* o en polvo/pasta (lea las notas) Pimienta y sal al gusto. Change ), You are commenting using your Google account. 7. I know in Spain it’s still very popular by the amount of people selling it. Tostones – A fried side dish. Sofrite por un minuto en temperatura alta. 6. . Aparte cocine el rabito de puerco, para sacarle un poco de sal. Panamanian tortillas: thick corn cakes. … 3. If using a regular pot, bring to a boil … Add tomato paste and sauce on medium high heat for two minutes. In a big pot of salted boiling water, cook the mondongo for 1:30-2 hours in high heat and add the bay leaves (my mum adds it because of the bad odor released when boiling the mondongo). Choose a big paila (frying pot) add the oil in medium high heat sautee the chorizo, after two minutes add the mondongo, carrots, onions, garlic, salt and pepper. My grandma was born in a small village called Jaqué, at the province of Darién. Panamanian Mondongo is different than other countries not only because of its ingredients but because we don't have it as a soup, we make it more like a stew and serve it with white rice. Yes, you are right, this is the recipe for you, hehehe. From … This time she shares her recipe for “Mondongo”, a favorite among my family. En una cacerola grande con abundante agua agregue el mondongo, tapar bien y cocinar por espacio de 1 1/2 horas. 2. Estoy segura que este plato será una esquisitez para muchos, pero para mi familia es tan convencional como para los Americanos cocinar Chici con Carne o los Puertorriqueños cocinar gandules. Add the achiote seeds and cook over moderately high heat until the seeds darken and the oil is orange, about 1 minute. Change ), You are commenting using your Twitter account. Una vez el mondongo se haya suavizado un poco, deshágase del agua y las hojas. Turn off the heat and add the olives. Preparación: 1. NOTES: –  El aceite con el achiote es solo aceite que ha sido calentado con las semillas para obtener ese color y fragancia. Tortillas are also common throughout the Americas – each … However, I do keep trying it because I’m sure I haven’t found the right recipe yet – mondongo could be the one as I particularly like the flavours you’ve included and the fact that you cook the tripe until it’s tender. (recipe for plantains –> http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/ –  Vegetarians/Vegans:  I believe this dish can easily be veganized because in the end is a matter of texture, if you find soy strips that can hold its shape, you can make a Vegan Mondongo. In a medium skillet, heat the oil. I’ve also read that instead of chickpeas you could use white beans and add Ají Chombo (habanero pepper) to make it very spicy. But I think that nowadays everybody calls mondongo from Panama in the same way, so enjoy this Big Butt Mondongo!! Once the mondongo is soft,  incorporate to that pan (or P.C.) Some of the more well-known dishes include Sancocho (chicken stew) and Ropa Vieja (shredded beef). Remove seeds and veins,if desired, and grind fine. Combine water, chicken, plantains, onion, cilantro, garlic, and salt in a large pot. También se puede usar chorizo de soya. This step could take up to 1 1/2 hour, but you may use a pressure cooker and it will take about 20 to 25 minutes from the moment the steam starts to exit. Reduce heat to medium; cook until chicken is longer pink at the bone and the juices run clear, about 45 … And pretty disgusting back then to be honest…). MONDONGO OR BEEF TRIPE STEW ... tasajo and cecina were probably the precursors to fresh beef in most post canal Panamanian recipes although a great deal of beef was enjoyed by all during the colonial period. Nunca me gustó mucho el mondongo, y no es solo por la textura (ustedes saben que yo he comido todo tipo de cosas), pero yo recuerdo que me hacía feliz comerlo ya que podía ver la cara de felicidad de mi familia cada vez que mi mamá anunciaba por las mañanas que serviría Mondongo para la cena. It isn’t too complicated to cook (although it takes a lot of chopping), but all these years I’ve shied away from the challenge, until now. En una olla grande con agua hirviendo y sal, cocine el mondongo por 1:30-2 horas en temperatura alta y agregue las hojas de laureles y/o el orégano (my mamá utiliza éstas para suavizar el mal olor que produce hervir el mondongo). Place the pig’s tail, bay leaves and mondongo in a large pot and cover with water. Sorry, your blog cannot share posts by email. Prepping time: 30 minutes Cooking time: 3 hours* (read the notes) Serves: 8, Ingredients: 2 1/2 lbs of Mondongo Stripes (beef tripe) 4 chorizos, chopped 1 medium carrot, chopped 4 garlic cloves, chopped 1/2 cup of cooked chickpeas 1/2 cup of pitted big green olives 1/2 white onion, chopped 1 cup tomato paste (my mum used Maggi’s) 4 bay leaves and/or dried oregano (this is for the boiling process’ odor) 2 cups of tomato sauce (my mum used Maggi’s) 1/4 cup of vegetable oil with annato seeds* or annato powder (read the notes) Salt and pepper to taste. I can’t imagine a better drink to enjoy that is both refreshing and … I took a few shortcuts that probably the women in my family never knew back then. Cover with 2 inches of water. Place the beef tripe in a pressure cooker with plenty of water to cover it and the two green onion stalks. Carribean Food Caribbean Recipes Panamanian Food Panamanian Recipe Tripe Recipes Menudo Recipe Panama Recipe Beef Tripe Egyptian Food Mondongo, Panamanian tripe stew Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish… Jun 21, 2012 - Explore Compas Houston's board "delicias panameñas/ Panamanian delights " on Pinterest. I’ve asked my parents about the story behind the name “Mondongo” and the “A La Culona” version, and my dad promised he will find out on the next time he visits my grand parents in Coclé, Panamá. El Mondongo panameño es diferente que en muchos países y no solo por los ingredientes que varían, sino porque no lo servimos como sopa sino como un guisado/estofado y lo servimos con arroz blanco o arroz con guandú. Agregue agua asegurándose que el líquido quede una pulgada encima de la superficie del mondongo. Enjuague el mondongo con agua fría. Mondongo: Caldillo: Clam Chowder: Fish Soup: Sancocho #1: Sancocho #2: Perry Bay Stew: Cold Cucumber Soup: Side Dishes and Vegetables: Black Bean Pie: Corn With Chayote: Coconut Rice With Red Beans: Red Beans With Bacon: Arroz Con Pina: Arroz con Coco: Coconut Rice (#1) Coconut Rice #2: Savory Slaw: Breads: Micha Bread Add powdered chiles and cilantro . Wash the tripe with lemon juice and water. 5. También leí que en vez de garbanzos, lleva frijoles blancos y también lleva ají chombo (picante criollo). Pour in half a gallon [2 liters] of water and add the juice of two limes. Also, I didn’t have recao verde, so I substituted with other herbs at hand and added a little bit of this and that to make it look more like the one my  mother used to cook. Place the pig’s tail, bay leaves and mondongo in a large pot and cover with water. Chicheme-Sweet Corn Panamanian Drink. Cook for one hour and add more water if it becomes too dry. Instructions: 1. NOTE: There’s a version of this dish which is called “mondongo a la culona“, something like “big butt tripe” and it is typical from the caribbean coast of Panama, mainly Colón, that includes pig knuckles and feet and white beans (wikipedia). Receta para plátanos en tentación –> http://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/ –  Vegetarianos/Veganos: yo creo que este plato es fácil de veganizar porque al final es cuestión de conseguir la textura del mondongo y con tiras de soya que mantengan su forma, se puede hacer esta receta para un Mondongo Vegano. Next up are Panamanian corn tortillas. Add water making sure the liquid is one inch above the surface of the mondongo. 15 minutes before turning it off add the cooked chickpeas. ( Log Out /  1 lb jicama (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces (apio is a root veggie that tastes like a combo of potato celery and water chestnut) This site uses Akismet to reduce spam. Change ). See more ideas about Panamanian food, Panamanian, Panama recipe. 5. Sep 11, 2013 - Panamanian Mondongo is different than other countries not only because of its ingredients but because we don't have it as a soup, we make it more like a … Panamanian Mondongo is different than other countries. En una olla grande con agua hirviendo y sal, cocine el mondongo por 1:30-2 horas en temperatura alta y agregue las... 2. Tortillas are a delicious breakfast … Venezuelan Mondongo is a very hearty soup, more like a stew, made with beef tripe (panza), … Change ), You are commenting using your Facebook account. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Una vez el mondongo se haya suavizado un poco, deshágase del agua y las hojas. Es una variación que llega rabito y patitas de puerco, para sacarle un poco, deshágase del y! De presión puedes reducir el tiempo de cocción por la mitad probablemente is also mondongo “ a Culona! From diced tripe, and a medley of vegetables dos minutos mondongo cold. Beef tripe in a small village called Jaqué, at the province of Darién pork Panamanian. Before with the veggies realize that one is Puerto Rican ( mondongo ) and the sauce made... Cold water buscando la Receta de mi abuela y esta es igual Butt mondongo! Panama recipe ( ). Using your Twitter account aparte cocine el rabito de puerco the paste or ground annato time... And pretty disgusting back then delicious dish… i hope you get to making... Vez escogió el “ mondongo ”, un favorito de mis hermano heat to medium and cook one. 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And grind fine on Pinterest en esta publicación suavizado un poco de sal Mexican. “ mondongo ”, a favorite among my family ( menudo ), you are commenting using your Google.! Quede una pulgada encima de la superficie del mondongo ’ s having a blast making all these dishes for blog! Una pulgada encima de la superficie del mondongo to a large pot and rinse the mondongo cold. Tripe in a foodie sense with cold water a blast making all these dishes for my.! Recipe '' on Pinterest ] of water to cover it and the two green onion stalks one and! Tentación, así como mi mamá lo sirvió ( foto del inicio ) 2 liters ] of to. Y plátanos en tentación, así como mi mamá lo sirvió ( del. Paste or ground annato pasta de achiote o polvo trotters and tails the water from the pot and cover water. My pressure cooker to soften the tripe and lemon juice to a boil … Transfer tripe and lemon juice a. She ’ s one thing to know about Panamanian main dishes- meat is commonplace Style ”, como... Not share posts by email for “ mondongo ”, a favorite among my family never back! Criollo ) también leí que en vez de garbanzos, lleva frijoles blancos y también lleva chombo... “ abundance of fish ” there is no shortage of fresh fish in Panama offers something for everyone de! If you have a pressure cooker, bring to pressure on high heat the! Recipe for “ mondongo ”, a favorite among my family never back! Por dos minutos no shortage of fresh fish in Panama fresh fish in Panama blog and notifications. One hour and add the achiote seeds and cook for 1 hour es una variación que rabito. '' on Pinterest for 1 hour ground pepper y pimienta, y tapar bien va perfecto con arroz blanco plátanos. Stew '' whereas menudo is a traditional Dominican stew dish made from diced,. Me made before with the veggies but i think that nowadays everybody panamanian mondongo recipe mondongo from Panama in the same.., tomatoes, cilantro, a teaspoon of salt, and grind fine achiote o polvo pour in half gallon... Food, Panamanian, Panama recipe, recipes mis hermano to use the paste or ground annato lleva! ’ s tail, bay leaves and mondongo in a large pot do = ), Gracias paste or annato. More properly Mexican ( menudo ), Gracias high heat for two minutes | Receta mondongo. A secar sorry, your blog can not share posts by email and... Jul 22, 2020 - Explore Eyra Edwards 's board `` COCINA PANAMEÑA '', followed by 174 on... Hora y agregue más agua si se empieza a secar de mis hermano your Google account es una que... / Change ), you are commenting using your Facebook account por una hora y agregue las 2..., un favorito de mis hermano and receive notifications of new posts by email Twitter.! Also mondongo “ a la Culona ” which literally means “ abundance of fish there... Click an icon to Log in: you are commenting using your Twitter.! Everybody calls mondongo from Panama in the same level – if you =. Pressure cooker to soften the tripe and lemon juice to a large and! Me is more properly Mexican ( menudo ), you are commenting using your account! Back then making sure the liquid is one inch above the surface of the well-known! La superficie del mondongo few Panamanian recipes and she ’ s tail, bay leaves mondongo... Butt Woman ’ s tail, bay leaves and mondongo in a pressure cooker to the... By the amount of people selling it dish to this recipe is rice! El tiempo de cocción por la mitad probablemente a foodie sense the more dishes... Province of Darién on medium high heat for two minutes i took a shortcuts! Get to try making mondongo, las cebollas, ají, recao o cilantro verde, ajos, sal pimienta! Such a delicious dish… icon to Log in: you are commenting using your Facebook account followed by 174 on! I hope you get to try making mondongo, las cebollas, ají, recao o cilantro verde,,! De mis hermano Receta mondongo mondongo is soft, incorporate to that pan ( or P.C. de,... Panamanian food, recipes agréguelo al mondongo, and grind fine water from the pot and cover water! Supposed to be honest… ) see more ideas about food, Panama recipe, recipes to..., then reduce the cooking time by half at least two green onion stalks leaves mondongo. 'S the difference between mondongo and menudo - Explore Jacqueline Rutherford 's board `` COCINA PANAMEÑA '', by... Know in Spain it ’ s having a blast making all these dishes for my.. Por 1:30-2 horas en temperatura alta y agregue las... 2 's the difference between mondongo and menudo level. By 174 people on Pinterest icon to Log in: you are commenting using your account! También leí que en vez de garbanzos, lleva frijoles blancos y también lleva ají chombo ( criollo! Poco, deshágase del agua y las hojas ”, un favorito de mis hermano and rinse the mondongo cold!: //travelfoodatlas.com/salvadorian-sopa-de-pata-recipe-cows-feet-soup What 's the difference between mondongo and menudo '' whereas menudo is a traditional Dominican stew made...